The Viral Video and Life Behind the Scenes

During the podcast, Meghan also talked about the now-viral clip she shared of herself and Harry dancing in a hospital room while waiting for their daughter Lilibet’s birth in 2021.

The video, featuring the couple dancing to Starrkeisha’s popular “The Baby Momma Dance,” sparked widespread online attention — and plenty of criticism. Despite that, Meghan embraced the moment.

“You’ve got to be authentic,” she told Grede. “Did you see my ‘Baby Momma’ dance?”
Grede admitted she had seen it and even “did a little secret cheer” watching it. “I love that happiness, that honesty, and that ‘I don’t give a f–k’ attitude,” she added.

Setting the Record Straight

Meghan clarified that the video was not recent, despite being posted on June 4 to celebrate Lilibet’s fourth birthday.

“That video was taken four years ago,” she said. “It’s a good reminder that even with all the noise or criticism, there’s a real life happening. A joyful, honest, and fun life behind the scenes.”

Meghan closed the conversation by expressing appreciation for having control over how she shares her life.

“I’m just really grateful that being back on social media, I now have a space to tell my story on my own terms,” she said.