After months of keeping his cancer journey largely private, King Charles has offered a rare insight into how he’s feeling — and it’s a reassuring one.

During a public visit to Newmarket on July 22 alongside Queen Camilla, the monarch took a moment to speak with a well-wisher about their shared experience with cancer. Lee Harman, 54, from Bury St Edmunds, told reporters that Charles appeared upbeat and in good spirits.

“I asked him how he was,” Lee shared, “and he said he was feeling a lot better now — that it was ‘just one of those things.’” The King also asked after Lee’s health, prompting a heartfelt exchange about recovery and resilience. Lee, who was given the all-clear from cancer last year, described the meeting as “a moment of connection.”

It’s the latest positive sign from the 76-year-old sovereign, who briefly stepped back from royal duties earlier this year following his diagnosis. Since returning to public engagements in the spring, Charles has maintained a steady schedule — and his energy appears undimmed.

Living with illness while leading the monarchy