In intimacy, trust and love are essential, but so is health . Many women take great care of their bodies, unaware that some of their partner’s daily habits might be affecting their intimate well-being without either of them noticing.
Recurring infections, irritations, or vaginal pH imbalances can have silent causes that, in many cases, don’t originate directly from the woman. The truth is that female intimate health is closely linked to the hygiene habits and lifestyle of both partners .
Talking about this topic isn’t a sign of distrust, but rather of maturity and mutual care. Therefore, below you’ll learn about three male habits that can put women’s intimate health at risk , and how to avoid them to maintain a healthy relationship in every way.
- Not maintaining good hygiene before intimate contact:
The male genital area can accumulate bacteria, sweat, and traces of natural secretions that, if not properly cleaned, can be transferred during sexual contact.
This can cause irritation, urinary tract infections, or bacterial vaginosis in women, even without a sexually transmitted infection.
What to do: It is essential that both partners maintain a daily intimate hygiene routine. Warm water and a neutral soap are sufficient; avoid perfumed or harsh products. It is also advisable to wash before and after intercourse to reduce risks. - Wearing tight or synthetic underwear:
Many men don’t know this, but polyester or Lycra underwear promotes the accumulation of heat and moisture, creating an ideal environment for the growth of fungi and bacteria. These microorganisms can easily be transmitted to a partner during contact.
What to do: Choosing breathable cotton underwear and avoiding very tight garments helps keep the area dry and healthy. It’s also important to change your underwear daily and avoid sleeping in the same underwear you wore during the day. - Ignoring medical checkups or infection symptoms:
Some men can carry asymptomatic infections , such as the human papillomavirus (HPV) or fungal infections, without experiencing any visible discomfort. However, they can still transmit these infections to their partners.
What to do: Medical checkups aren’t just for women. Men should also have regular urological checkups and STI tests, especially if they have multiple sexual partners.
Prevention, condom use, and open communication are key to protecting both partners’ health.
How to take care of intimate health as a couple
- Maintain good shared intimate hygiene before and after contact.
- Wear underwear made of natural materials and change it daily.
- Avoid using perfumed soaps or genital deodorants.
- Encourage dialogue and trust to talk about any discomfort without shame.
- Attend regular medical check-ups together , especially if there are recurring symptoms or infections.
Intimate health is not just an individual matter, but a couple’s issue. Every act of care, hygiene, and respect contributes to mutual well-being.
Talking about these topics naturally, without taboos or judgment, is a way to demonstrate true love: protecting your partner also means taking care of their health .
